Neurodivergent-Affirming Psychotherapy

A thoughtful, practical space for autistic and ADHD adults, and people exploring neurodivergence, to understand patterns, navigate burnout, and move forward with greater clarity.

A smiling older woman with gray hair, wearing glasses and a black sweater, sitting in a cozy living room with a beige armchair, a table with a notebook, a lamp, and a bookshelf in the background.

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Therapy that honours complexity.

You may be looking for support with Burnout, masking, anxiety, relationships, emotional regulation, and work pressure.

My approach is neurodivergent-affirming, relational, psychodynamic, and practical.

🌐 Online psychotherapy for adults within Canada, where permitted.

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