Hello, and thank you for booking. I am looking forward to meeting with you. Your appointment time is reserved specifically for you, so I encourage you to choose a time that fits realistically and comfortably within your schedule.

When completing your booking through Acuity, you will be asked to place a credit card on file. This is primarily used for appointment authentication and scheduling protection. At checkout, please select the “pay later” option rather than prepaying for the session, as this makes scheduling adjustments much simpler should something unexpected arise.

Please also keep in mind that last-minute cancellations are essentially lost clinical time once the appointment space has been held. Thoughtful booking and rescheduling when needed is always deeply appreciated by everyone.

If possible, choose a time when you will not need to rush in or immediately transition back into meetings, caregiving, or heavy cognitive demands. The work tends to be most useful when there is enough space to arrive mentally present and leave with time to process afterward. I will be ready for you when your appointment begins.